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Survey Says!

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Hey hey y’all!

We’ve got some new things brewing for the holidays!

If you’ve been thinking about getting back on track, now is the time because we want to hear from you!

Here’s the poll to vote on upcoming classes and events: https://www.surveymonkey.com/r/MXN6PS6

Please place your vote by this Friday, 10/1 so I can start scheduling out our calendar and getting the word out!

Some of these fun upcoming events are . . .

Halloween Murder Mystery WOD

. . . Beast then Feast WOD for Thanksgiving

and then a Festivus Fitmas WOD . . .

and then last but not least, a Karaoke Kristmas night time event!

#letsgetfittogether #elkgrovestrong #fitfam #functionalfitness

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1100 Nerge Rd. 2nd Floor
Elk Grove Village, IL 60007

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Rowena Dziubla

OWNER / COACH

Rowena Dziubla, or “Coach Ro” to those who know her, is not your everyday personal trainer. Not only is she the owner and head coach of Get Fit EGV, she also owns and operates WODeration, a small business coaching company focused on finding solutions for the architectural, engineering, and construction industries. She brings more than two decades of experience to both positions with experience in Project Management, Office Management, and Personal Training, and CrossFit.

​She also holds an L2 CrossFit Certification as well as extensive experience with Ashtanga Yoga, Boxing and more.

​Her work in Personal Training and CrossFit may seem like a departure from her work in construction, but as anyone who has met her will tell you, Coach Ro focuses her training on the whole person. After surviving a battle with fibrosarcoma which claimed her left kidney, spleen, and a part of her pancreas, Coach Ro realized the massive impact communities like CrossFit have on the health of individuals including reinforcing their innate desire to be heard and respected.

​She is a firm believer in community, diversity, and authenticity. She works to strengthen not just the bodies of those at her gym, but their self-esteem and confidence in all aspects of their lives. Coach Ro works every day to advocate for her gym members, training team, and women in the AEC industry. Although Coach Ro, works with clients all over the world with the variety of services she provides, locally, she looks forward to continuing to touch the lives of many more people in the Elk Grove Village community and surrounding areas.

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She also holds an L2 CrossFit Certification as well as extensive experience with Ashtanga Yoga, Boxing and more.

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Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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