Hey hey y’all! We’ve got some new things brewing for the holidays! If you’ve been thinking about getting back on track, now is the time because we want to hear from you! Here’s the poll to vote on upcoming classes and events: https://www.surveymonkey.com/r/MXN6PS6 Please place your vote by this Friday, 10/1 so I can start …
Are you healthy? Sounds like a loaded question, doesn’t it? Majority of the health and fitness industry says that if you don’t check all the boxes on the chart on the doctor’s wall, you are not healthy. The health and fitness industry also says if you are feeling aches and pain, then you must lose …
Here at GET FIT EGV, we believe in balance being both body and mind which is why we offer a variety of class types in addition to our #personaltraining and #nutritioncoaching services. Our semi-private classes mean you get the support you need to start your journey or take it to the next level. Typical class …
OWNER / COACH
Rowena Dziubla, or “Coach Ro” to those who know her, is not your everyday personal trainer. Not only is she the owner and head coach of Get Fit EGV, she also owns and operates WODeration, a small business coaching company focused on finding solutions for the architectural, engineering, and construction industries. She brings more than two decades of experience to both positions with experience in Project Management, Office Management, and Personal Training, and CrossFit.
She also holds an L2 CrossFit Certification as well as extensive experience with Ashtanga Yoga, Boxing and more.
Her work in Personal Training and CrossFit may seem like a departure from her work in construction, but as anyone who has met her will tell you, Coach Ro focuses her training on the whole person. After surviving a battle with fibrosarcoma which claimed her left kidney, spleen, and a part of her pancreas, Coach Ro realized the massive impact communities like CrossFit have on the health of individuals including reinforcing their innate desire to be heard and respected.
She is a firm believer in community, diversity, and authenticity. She works to strengthen not just the bodies of those at her gym, but their self-esteem and confidence in all aspects of their lives. Coach Ro works every day to advocate for her gym members, training team, and women in the AEC industry. Although Coach Ro, works with clients all over the world with the variety of services she provides, locally, she looks forward to continuing to touch the lives of many more people in the Elk Grove Village community and surrounding areas.
She also holds an L2 CrossFit Certification as well as extensive experience with Ashtanga Yoga, Boxing and more.
1100 Nerge Rd. 2nd Floor
Elk Grove Village, IL 60007
847-262-3612